therapy & consulting
My focus is on providing specialized support to individuals helping them to navigate:
Authenticity, imposter syndrome, and performance anxiety
Issues tied to medicating, codependency, and substance use
Feeling overwhelmed, drained, and unable to meet constant demands
Career satisfaction, sustainability, and effective stress management
The unique pressures and demands of entrepreneurship and owning your own business
The challenges and opportunities associated with artistry/creative work, fame, celebrity, high-profile careers, and working in the entertainment industry.
Healthy coping and relationship skills
Healing from trauma and emotional wellness
Changing patterns of behavior and getting unstuck
And for couples, helping them to navigate:
Communication skills and open-hearted communication
Conflict, emotional avoidance, and resolving issues
Getting out of a rut and improving how the relationship feels to both partners
Adjustments to life changes and unplanned events
Dissapointment, unbalanced partnerships, and betrayal
Take a glimpse into what it's like to work with me! This video offers potential clients insight into my therapy approach and how I can support you on your journey. Schedule your free consultation to learn more!
Welcome
Unlocking Potential, Embracing Change, Living Proudly
Hello and welcome! I'm Lucy Kozak Cesnik, a highly trained therapist (MMFT) and veteran music industry executive whose work has been recognized by Billboard, Forbes, and Nashville Business Journal. I’m dedicated to helping clients rediscover their potential, remove limitations, and create a life that fills them with satisfaction.
Life's challenges can be complex, but together we can unravel them. Specializing in the complexities of high-demand careers and the lives that go with them, I bring targeted expertise to guide my clients toward a brighter future.
Experience the Power of Therapy
Using transformative techniques like Internal Family Systems Therapy (IFS), I help clients delve deep into the heart of complex issues, addressing root causes for lasting change. My completion of Onsite Workshops’ psychodrama training adds a unique and popular dimension to my approach.
A Bit About Me
As a mom, I understand the complexities of balancing life's demands. Originally from Detroit and having experienced the vibrant culture of LA, I bring a diverse perspective to our work together.
Your Comfort is Key
Creating a relaxed, friendly, and confidential space is crucial to the success of therapy. Therapy should feel comfortable and professional, a place where you can feel safe to be your authentic self.
Get Started Today
Contact me to schedule a free consultation and start a therapeutic process focused on personal growth and positive transformation.
