Lasting Change
Therapy and coaching to lead, live, and relate differently.
You’re capable, responsible, and used to handling complexity. You make difficult decisions, follow through, and people rely on you.
But beneath your success, you may feel exhausted, disconnected, or quietly afraid that you’re not as capable as everyone believes. You keep pushing, but the strategies that helped you succeed are no longer sustainable.
I work with highly successful professionals and creatives navigating burnout, imposter syndrome, and the pressure of always having to perform. Most have already tried to address what’s happening. They’ve thought about it, read about it, and often been to therapy before. Insight isn’t the issue. What’s frustrating is knowing exactly what you’re doing while still feeling unable to change it.
Burnout can look like constant exhaustion, irritability, difficulty concentrating, or losing interest in work that once mattered to you. Imposter syndrome may show up as over-preparing, perfectionism, second-guessing your decisions, or fearing that your success could disappear at any moment.
I’m not a passive therapist. I take an active, focused, and practical approach to helping you understand what’s driving these patterns and create lasting changes that hold up outside the therapy room.
Background
Before becoming a therapist, I worked at high-performance companies in Hollywood, including 15+ years at the world’s top talent agency. I’m familiar with environments where the stakes are high, expectations are constant, and there’s not much room to fall apart—and how that shows up in personal life and relationships.
Additional Areas of Focus
I also work with highly successful people navigating addiction, recovery, burnout, and midlife transitions. I don’t necessarily see these moments as crises, but as awakenings—signals that something in your life is ready to change. With expert guidance, they can become a path toward recovery, clarity, and a fuller, more authentic version of yourself.
If this sounds like what you’re looking for, the first step is a brief consultation to see if it’s a fit.
Curious about my approach to therapy? This video offers a glimpse into my office and what it’s like to work with me. Because the relationship between therapist and client is key to success, I offer a complimentary consultation as the first step in my new client process.
